The more we learn about science and nutrition, the more we realize the importance of having healthy pregnancie
It has widely been held that overweight people were more likely to develop Type 2 diabetes. But, researchers have discovered that a certain type of fat can lead to the disease in people of normal weight, too. The toxic class of fat metabolites is called ceramides.
The study, which surveyed women over a five-year period, looked at the differing lifestyle factors of each woman, and the measures patients took in efforts to prevent development of Type 2
With the American Diabetes Association forecasting that the number of people suffering from diabetes will double between the years 2000 and 2030, the need for solutions has never been greater. One new study might be be a game-changer.
Getting older doesn’t diminish the need for cardio fitness to help combat poor health and more major health risks.
Diabetics are constantly attempting to gauge and manage their insulin levels. Unfortunately, the standard screening tests can be inaccurate up to a third of the time.
Exercise produces more irisin, which has many beneficial effects including fat reduction, stronger bones and better cardiovascular health.