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    apple-crisp

    Apple Crisp

      ,     

    November 13, 2016

    Everyone is reminded of home when apple crisps are served. It's a holiday or get-together snack, but it doesn't mean you can't have it anytime!

    • Prep: 15 mins
    • Cook: 30 mins
    • Yields: 7 Servings

    Ingredients

    Cooking spray

    ¼ cup packed brown sugar

    ¼ cup all-purpose flour

    ½ cup old-fashioned oats

    2 tablespoons margarine, softened

    1 teaspoon ground cinnamon

    ½ teaspoon ground nutmeg

    1 teaspoon vanilla extract

    5 cups peeled, sliced red apples (about 5 apples)

    Directions

    1Preheat oven to 375⁰ F. Coat a 13 x 9-inch pan with cooking spray.

    2In a small bowl, combine brown sugar, flour, oats, margarine, cinnamon, nutmeg, and vanilla. Blend with a fork until moistened (mixture should be crumbly).

    3Layer apples in a pan and sprinkle brown sugar mixture evenly over top. Bake 30 minutes.

    Source: Diabetes.org

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    Nutrition Facts

    Calories145
    Sodium41 mg
    Protein2 g
    Cholesterol0 mg
    Total Fat4 g
    Saturated Fat1 g
    Total Carbohydrates27 g
    Dietary Fiber2 g

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