Nothing screams sumptuous than chocolate ice cream. But this one’s dairy-free! And it unbelievably has bananas, avocado, and coconut milk!
- Prep: 5 mins
- Cook: 35 mins
- Yields: 8 Servings
Ingredients
- 2 ripe medium-size bananas
- 2 ripe medium-size avocados
- 1/3 cup lite coconut milk
- 1/3 cup cocoa powder
- 1/4 cup Splenda Sugar Blend
Directions
- Add all of the ingredients to a food processor or blender and blend until completely smooth, stopping occasionally to scrape the sides of the food processor.
- If you have a homemade ice cream maker, blend the mixture in the ice cream maker for 10 minutes, then pack into a container and freeze. If you do not have an ice cream maker, just pack and freeze.
- To serve, bring the ice cream out of the freezer about 20 minutes before serving to slightly thaw so it’s easier to scoop.
Source: Diabetes.org
Nutrition Facts
Calories: 125
Sodium: 5 mg
Potassium: 370 mg
Protein: 2 g
Sugar: 10 g
Total Fat: 7 g
Saturated Fat: 1.6 g
Total Carbohydrates: 19 g
Dietary Fiber: 5 g